4-Weeks of done-for-you meal plans - They are designed for both men and women!
4 Weekly Print-n-Go Grocery Lists - Each week will come with a complete grocery list that you can download to your phone or print and take with you.
Access to a private group chat and support page built directly into Strength & Resolve's Practice Better webpage or accessible with the app (iOS and Android). No Facebook account required!
Q&A Session via Webinar - During week two or early week three, we will schedule a webinar.