Plans

You’re ready for a change.

You’re ready to build a lifestyle that will allow you to feel and perform your best for years to come.

 

Online Coaching Includes:

  • Learning, at the pace best for you and your goals, how nutrition and lifestyle habits influence your health and longevity.

  • 2 video chats or phones calls per week.

  • Daily texts or emails for meal and shopping ideas, support, and motivation.

  • A partner and coach to keep you accountable toward building strong health and lifestyle habits that will last you a lifetime.

  • Help with choosing the right foods to help you look and feel your best so you can perform better while at work or play.

In-person Coaching Includes:

  • Everything included with online coaching +

  • 1 in-person session per week (at your home, coffee shop, etc).

  • Limited to the Seattle metro area.

  • Availability is limited. Inquire soon!


Additional offerings:

  • Pantry purge.

  • Grocery store trips.


1-month

Fun in the sun while jumping in water

Online:

  • individual: $349

  • couples: $399

In-person:

  • individual: $449

  • couples: $499

3-month

Healthy meal

Online:

  • individual: $299 / month

  • couples: $349 / month

In-person:

  • individual: $399 / month

  • couples: $449 / month

6-month

Yoga, flexibility, and stress relief while outside

Online:

  • individual: $249 / month

  • couples: $299 / month

In-person:

  • individual: $349 / month

  • couples: $399 / month

Premium Online:

Everything included with online coaching + video or phone check-in every day.

  • individual: $949 / month

  • couples: $1099 / month

  • add 1 in-person session per week: $100 ($150 couples)

The ultimate in habit change and accountability!